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Diet and Depression: Can the Right Diet Help Against Depression?

Diet and Depression: Can the Right Diet Help Against Depression?

Food and emotions are often inextricably linked. Lots of people comfort-eat when they are feeling upset or miserable, whereas others go off their food entirely. But aside from the blips in our appetite when we are unhappy, is there a link between diet and depression—and can eating the right foods really make a difference? Depression […]

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